Life & Arts

Francis Spufford pens unauthorised Narnia novel

Francis Spufford has taken a break from writing award-winning adult literature to fill in the details of what exactly went on in Narnia before The Lion, The Witch and the Wardrobe. But he isn’t expecting his novel, set in CS Lewis’s magical world, to be published any time [...]

Seven ways to help someone through a panic attack

Educate yourself According to the Mental Health Foundation (MHF), 13.2% of people have experienced a panic attack. If you know someone who suffers from them frequently, it can be helpful to better understand what they are. Attacks can last between five and 30 minutes, with symptoms including rapid breathing, sweating, [...]
1 2 3 38