I am a radiator-hugging hater of being cold. It makes me tense and tetchy. But what if you are in your house, heated to 18C (64F), wearing a scarf so long and fluffy that it wraps around you four times and buries your chin, and you are still chilly? What if you are the one in the office always huddled under a shawl, [...]

You’re in the fresh air Green spaces calm you down, you’re breathing fresh air, and getting vitamin D from sunlight. We’ve also found that people tend to spend 20% longer working out if they’re [...]

The first human-to-human transmission of the Wuhan coronavirus in Europe has been reported in Germany, where a man was infected by a colleague who had been in China, fuelling anxieties about the potential ease of international [...]

France has identified three cases of the deadly new coronavirus from China, the first cases in [...]

Have realistic aims Many of us would like to be happier, but there is no quick fix. “I would argue that becoming upbeat is an action,” says Dr Melanie Rendall, the principal clinical psychologist at the Homerton University Hospital NHS foundation trust. “It is learning to take that small step in a direction that [...]

A 61-year-old man has died from pneumonia in the central Chinese city of Wuhan in an outbreak of a yet to be identified virus while seven others are in critical condition, Wuhan health authorities [...]

Are you feeling depressed? Lethargic? Is it because every year our social, environmental and economic situation gets worse? Or is it because reduced daylight has negatively affected your circadian rhythm? If the latter, then I have good news! There’s a lamp for [...]

I have never really worried about getting older. When you didn’t think that much of yourself in your prime, you’re not that bothered about fading away. It could even be argued that a low peak makes the decline much more palatable. My eye isn’t going to get any lazier. (Actually, a quick Google has revealed that [...]

Baby boys born small for their gestational age have a greater chance of infertility as adults than those born at an average weight, research [...]

The first time I felt body euphoria was in an Old Navy dressing room. The floor was sticky with inexplicable customer gunk, a toddler was sobbing in the next stall and I was wearing jeans five sizes smaller than [...]