November 2018

Noel Edmonds’ exercise secret: do it in the dark

I didn’t know, when my son and I set off for our dawn run this morning, that we were working out in the spirit of Noel Edmonds. The TV presenter has stunned viewers of I’m a Celebrity with his rippling physique, apparently. He says it is the result of exercising in the dark while electronic pulses play. But is it [...]
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