April 2018

How was your weekend running?

In the last week or so, I’ve seen friends complete 150-odd miles of the Marathon des Sables, triumphantly PB at Brighton marathon, get amazing parkrun PBs and generally be awesome. Having still been in downtime mode after Seville, it’s made me want to pull my metaphorical socks up and get back into training. Well [...]

Dream ticket: how sleep became a billion-dollar business

Rockwell Shah speaks with almost evangelical zeal about sleep. He is the CEO of Pzizz, an app that “designs dynamic audio” to get you to “sleep at the push of a button”; for him, bedtime is a “sleep experience”. Does he use his own app? “Oh my God! All the time.” As a sleep entrepreneur, what is his [...]
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